MMAPlayground.com

Forum Index > Community > MMA News Share Forum
Gina Carano Trains for Cris Cyborg (video)   [View Full Version]
BrutalKnockOut » Posted 7/8/07 11:40:00PM

Gina Carano Trains for Cris Cyborg

Check out what a normal day for Gina Carano in the gym looks like!

sparky » Posted 7/5/07 6:21:00PM

That is some intense s***

The_Ho_Bag » Posted 10/13/07 9:10:00PM

crazy...... crazy ...CCRAZZYYYYY

KipDynamite » Posted 12/17/07 5:20:00PM

Looks like basic Crossfit Work out to me! If you havnt looked into that yet you need to. Crossfit.Com......Its intense

EliasG » Posted 10/20/07 12:55:00AM

Well, it's not a 'basic' crossfit workout but you're right, if there are circuits and you have to do active recovery then yeah. I love Crossfit myself...does wonders for recovery and VO2 max. I'd like to see her rolling and striking though. ;)

This fight is gonna be....wow.



[View Full Version of this Page]