The Web » MMA General » MMA Training » The Web
8/1/07 11:23:16PM
Anyone know good sites for actual workout and diet rotines? Like i have books and stuff I follow but I would like to see whats out on the web for me to read.

I primary only do lifting and bagwork right now so dont get to complicated in a site/
8/2/07 10:26:04AM
Get Into Shape Stay Fit - Meal Plans & Workout Routines To Burn Fat & Build Muscle

There ya go buddy check it out right now you will be happy I told you about it.
8/2/07 7:31:46PM
Related Topics